Food and The Human Body

My Guide to Practical Animal-based Eating

Chronic Lyme & Carnivore: A Day in the Life

My Guide to Keto with a Chronic Illness

Chronic Lyme, Mast Cells, & Allergies + a Video

Workout of the Week: Bodyweight Leg Burner + VIDEO

My Journey with the Autoimmune Protocol + a Video

Calming Essential Oils to Fight Stress & Anxiety

Benefits of Bee Pollen

Essential Oils for Detoxing the Body

Food That Heals: Gingered-Apple Pear Sauce by Martine of Eat Heal Thrive (AIP/Paleo)

Food That Heals: Favorite Sardine Salad by Tara of Paleo Cajun Lady (AIP/Paleo)

Food That Heals: Apple Cider Vinegar Tonic by Grace of Gracefully Primal (AIP/Paleo)

Food That Heals: Burdock Root With Toasted Coconut Sauce by Kat of Hope Heal Cook (AIP/Paleo)

Paleo Debunking: Fat Phobia Recap – Refined Vegetable Oils & Saturated Fat

Chronic Lyme Disease and the Autoimmune Connection

Eating Primal in Step With The Spring and Summer Seasons

FODMAP 101, Paleo, and Chronic Lyme

The Paleo Approach and the Case of a Leaky Gut

The Autoimmune Paleo Protocol: Eggs

The Paleo Approach: Autoimmune Protocol 101

Paleo Solutions: Finding Primal Play in a Modern Word