Get Beyond the Tick Bite and Eat Right For Your Life.
At some point, we stopped believing we were capable of determining truth for ourselves. We began looking outward. At face value, this post may not seem like it is connected to what I’ve been bringing up lately on my blog and Instagram. However, they are completely tied together. In this post, I will do my…
Nature’s cycles are always coupled. We cannot solely focus on the benefits of sunlight without also giving our proper respects to the darkness that is bestowed on us nightly. They are both equally important when it comes to health and the human body. But to understand why, we must first distinguish “morning light” from “sunrise.”…
I’ve gone through writing this post in so many different forms and fashions. I’ve tried explaining the science. I’ve tried breaking down redox, mitochondria, electrons, thermodynamics, light, water, and time. And every time, I end up feeling like I’m losing the entire reason I started writing again in the first place. My goal with bringing…
The inspiration behind today’s post comes from my husband. It’s been over 4 years since I posted on here. SO MUCH life has happened since then. So much healing, but also so much knowledge has been gained in the understanding of health. So much so, I’ve almost been paralyzed to start writing again. Between kids,…
I love throwing collagen into my kids baked goods. There’s really no reason not to add a little bit of protein to make their snack a little more filling and satisfying. My most recent collagen bar recipe was autoimmune-protocol friendly and made with green banana flour and sweetened with apple sauce. On the flip side,…
